PRIVATE TRAINING FACILITY & WELLNESS CENTER
Achieve your fitness goals with expert Personal Training, Pilates, and Group Fitness at Truve Fit in Oakland, CA. Strengthen, tone, and transform your body with tailored workouts. Book your session today!
Our Services
Explore our range of services.
Personal Training
One-on-one fitness coaching tailored to your goals, schedule, and current fitness level.
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Pilates Reformer
Small-group or individual reformer Pilates classes to build core strength, alignment, and ...more
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Nutrition
Coaching and education centered on whole, minimally processed foods to support long-term h...more
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Membership
Flexible membership and class-pack options for group fitness, Pilates, and community-based...more
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About Truve
Reviews
Hear from our best customers, sharing their experiences with us!
The Pilates classes at Truve are fantastic. All the instructors are excellent and class si...more
This is the best fitness place I’ve been to, hands down. The Pilates alone is amazing; sma...more
I can’t say enough good things about truve fit. It’s one of those rare places that truly c...more
Truve Fit has become such an important part of my fitness journey. The space feels welcomi...more
Great variety of Pilates trainers. Classes are always fun, welcoming, and challenging. Ins...more
friendly staff.
They talk the talk and walk the walk! Originally found through ClassPass when I wasn't sur...more
The gym had everything I needed, but parking was a hassle.
I had so much fun at the class with Alexis, I have been describing my experience with frie...more
Truve has changed my life. I've always been a fit person, but training with Built by Nando...more
Great fitness studio. I’ve been working with Mal, one of the trainers there, for 2 years a...more
I don’t usually like gyms, but Truve completely changed my mind. There are several floors ...more
I’ve had a great experience with Truve. Specifically with my personal trainers Kaitlyn and...more
I recently joined Truve Fit and have truly enjoyed the professionalism and friendly staff ...more
Super welcoming studio located in the heart of downtown Oakland. Allison, the owner, is g...more
I recently took a mat Pilates class and had such a great experience. Alison was incredibly...more
Truve has been a fun place to workout and provides a welcome, inclusive environment. It’s ...more
Great gym with an awesome, welcoming staff. Perfect for all ability levels, and the gym ow...more
Everyone I interacted with who works here is very kind and welcoming. I super appreciate t...more
Allison's pilates class struck a great balance between simple instructions, challenging po...more
The workouts with Truve are the truth. You will sweat, you will cry and want to give up, b...more
I took a pilates class for the first time and it was delightful. Beyond the class, Truve a...more
Great gym! Everyone is so kind. I do the community class on Monday and Dee the instructor ...more
I’ve been working with Alison for nearly five years, and as someone in middle age, she has...more
If you’ve ever thought about joining a gym- this is the only one you need. It’s a highly s...more
Excellent facilities. Top notch trainers.
I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have...more
If you're looking for a 1-stop shop for strength training, conditioning, injury rehab, or ...more
About Alison, CEO and Founder
Truve is led by Alison, a passionate and driven strength and conditioning specialist with over 20 years of experience. From competing as a top athlete in high school and the Junior Olympics to facing a career-ending injury, Alison understands the power of fitness on both personal and professional levels.Fueled by her own athletic background, Alison founded Truve to empower everyone, regardless of age or goals. Whether you're a weekend warrior or a seasoned athlete, Alison believes everyone is an...more
FAQs
Have questions? We've got answers.
Personal Training sessions at Truve Fit include customized training focused on strength, mobility, fat loss, or performance. Your trainer will design a personalized program, coach your form, and track your progress to help you efficiently reach your goals.
The Single Pilates Reformer Class focuses on core strength, posture, flexibility, and controlled movement. It's perfect for those looking to try reformer Pilates or for individuals who want to drop in as needed.
With the Pilates Unlimited membership at Truve Fit, you'll enjoy monthly unlimited access to Pilates Reformer classes. This allows for frequent practice, which can lead to faster results in strength and mobility.
The New Member Pilates 3 Classes package offers three sessions at a special rate, designed to help new members get comfortable with the Pilates Reformer equipment and class style.
Truve Fit is conveniently located at 420 14th St, Oakland, CA. This central location makes it easy for you to access our variety of fitness classes and training options.
Yes, you can purchase class packages, such as the 10 Class Package, which is valid for eligible group fitness classes without requiring a monthly commitment.
The duration of the Pilates Reformer classes is not specified, but you can expect a comprehensive workout focused on core strength and flexibility in each session.
Truve Fit offers Whole Foods Nutrition guidance aimed at helping you boost energy, support weight management, and improve overall wellness through real, whole foods.
Yes, Truve Fit offers a complimentary membership for adults 65 and older. This membership provides access to select classes to support active aging and community involvement.
You can explore various classes at Truve Fit by purchasing the New Member 10 Class Package, which is exclusively available for new members to use across eligible classes.
The Pilates 5 Class Package at Truve Fit offers a discounted rate for five sessions, making it ideal for building consistency and learning proper technique over multiple classes.
During your first Personal Training session, your trainer will assess your fitness level, discuss your goals, and begin designing a customized program tailored to your needs.
Yes, Truve Fit has special offers for new members, including the New Member Pilates 3 Classes and the New Member 10 Class Package, providing discounted rates for initial sessions.
The Pilates 10 Class Package allows for ongoing practice, progression in your fitness journey, and improved strength, mobility, and alignment through ten sessions at a discounted rate.
Yes, the 10 Class Package at Truve Fit allows you to attend classes without a long-term commitment, giving you flexibility while exploring various fitness options.
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