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What Our Clients Say

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★★★★★

I won an auction for 3 Pilates reformer classes last year and I haven’t stopped going! I knew I had to start building strength for my health, but was having trouble motivating myself to go to the gym. Alison’s classes are fun and challenging. I can tell I’m so much stronger than I used to be....more

Amy Perrier

June 22, 2026

★★★★★

TRUVE is more than just a fitness studio. It’s a community dedicated to helping people become stronger, healthier, and more confident. Allison has built an incredible team of knowledgeable trainers who genuinely care about their clients and are committed to helping them succeed.

One of the things I love most about TRUVE is the variety of classes offered. Whether you’re interested in Pilates, HIIT, TRX, strength training, or other fitness formats, there’s truly something for everyone, regardless of your fitness level or goals. The trainers do an excellent job of meeting people where they are while still challenging them to grow.

The schedule is flexible, making it easy to find classes that fit into a busy lifestyle. What keeps me coming back is that no two classes feel exactly the same. The workouts are thoughtfully designed and constantly evolving, so there’s always something new to look forward to. The variety keeps things interesting, prevents boredom, and helps you stay motivated.

If you’re looking for a studio that offers expert instruction, a welcoming environment, diverse class options, and workouts that deliver results, I highly recommend TRUVE. Allison and her team have created something truly special....more

Stacy Rodgers

June 17, 2026

★★★★★

Truve is hands down one of the best gyms I’ve ever trained at. The studio spans three stories and is filled with all of the equipment you could want for any discipline, from strength training to yoga and pilates. You never feel like you’re fighting for space or machines, and everything is clean, thoughtfully organized, and well maintained.

The trainers here are definitely the best part. I've been training with Nando for a long time, and he's been instrumental in helping me stay consistent, improve my form, and continue making progress without getting injured. Alison, the owner, is not only a great coach herself, but she's also built a team that’s highly knowledgeable and genuinely supportive.

Whether you’re just getting back into a routine, trying to stay in shape, or looking to break through a plateau, this is a place that will motivate and challenge you throughout your journey. I recommend Truve to anyone serious about their health and fitness....more

Jason Wu

June 8, 2026

★★★★★

Truve is a community treasure offering every element to help you achieve and maintain fitness.

Yes, the gym/building is gorgeous, outfitted with an incredible variety of equipment (all clean and functional!) and yes, the breadth of classes offered is more than adequate to serve the fitness needs of every and any body. But the best part is that Alison (the owner) & co. are truly attentive to the specific needs of each and every student/client who comes through the Truve door.

I am at the higher, older end of the workout/gym rat demographic and have experienced many, many gyms, trainers and Pilates studios in the Bay Area throughout the years so I have a large sample from which to compare Truve. No comparison! Truve has it all, hands down. Doesn’t get better than this...more

Nan Busse

April 2, 2026

★★★★★

Truve is seriously the best spot for finding a personalized fitness path. Even the group classes really accommodate the needs and levels of each individual. I've taken HIIT classes and large group pilates classes elsewhere and the quality of instruction at Truve is on a completely different level. Before starting there, I had been feeling held back by injuries that were brought on by age and an imbalanced workout routine. Working with Alison in particular has helped me overcome that. There's also such a warm, welcoming, fun, community vibe there....more

Alissa Johnson

April 1, 2026

★★★★★

Truve is an amazing space and offers a diverse offerings of fitness classes and personal training. I take the strength Pilates class with Alison and love it. She keeps the class fun, challenging, and really listened to her clients. Plus, she has the intuition to know when to push you just a little harder and when your body might need a more gentle approach. Highly recommend checking Truve out!...more

Andrea Tachiki

April 1, 2026

Frequently Asked Questions

Get answers to common questions about WHOLE FOODS NUTRITION.

What are whole foods?

Whole foods are natural foods that are minimally processed and free from artificial ingredients, such as fruits, vegetables, whole grains, and nuts.

How does this service work?

Our program offers personalized nutrition guidance, education on whole foods, and habit coaching to help you create lasting healthy eating patterns.

Can I still eat packaged foods?

While our focus is on whole foods, we understand that packaged options can be convenient. We’ll help you choose healthier alternatives when necessary.

Is this program suitable for everyone?

Yes, our Whole Foods Nutrition program is designed to accommodate different dietary needs and preferences, promoting a healthier lifestyle for all.

What if I have dietary restrictions?

We will work with you to create a customized nutrition plan that respects your dietary restrictions while focusing on whole foods for nourishment.

How will I track my progress?

We provide tools and strategies for tracking your nutrition and habits, helping you monitor your progress towards energy and wellness goals.

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WHOLE FOODS NUTRITION

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